Dan Doty (EVRYMAN) and Marc Champagne (KYŌ) team up to talk about the importance of modern day reflection and how to use powerful questions and safe environments to release years worth of emotions.
- The story of how and why KYŌ started
- The power of reflection & mental fitness
- The story behind EVRYMAN (all mens retreat)
- Creating safe environments to open up
- Somatic meditation
- Getting out of your head and into your body
Music by Joakim Karud http://youtube.com/joakimkarud