Month: January 2019

Training For How You Want To Exist w/ Jeff Warren

Jeff makes mindfulness and meditation accessible to diverse audiences in order to help people live more fulfilled lives. He’s also the co-author, along with Dan Harris and Carlye Adler, of Meditation for Fidgety Skeptics. Writing that book led Jeff to another unexpected specialty, which is speaking openly about how meditation has – and hasn’t – helped with his own mental health challenges, from ADD to excessive energy to various flavours of moody agonizing.

Make sure to check out Jeff’s reflective pack in KYŌ “Practicing How You Want To Exist

Music: Clouds – Joakim Karud

The Master Of Connecting Through Questions – Cal Fussman

For over four decades, Cal Fussman has interviewed hundreds of the world’s most influential individuals: Muhammad Ali, Serena Williams, Jeff Bezos, Kobe Bryant, Richard Branson, and the list goes on.

Now, as a New York Times bestselling author, keynote speaker, world-renowned interviewer, and host of the Big Questions podcast, Fussman travels the world teaching the world’s largest companies, universities, and associations about leadership, storytelling, innovation, teamwork, and more. When Cal speaks, you’re listening to everyone he’s ever interviewed. Lessons and stories from hundreds of world icons, all coming through one man in a fedora.

Cal’s podcast Big Questions on iTunes & Stitcher
Follow Cal on Instagram, Facebook or Twitter.

Music: Clouds – Joakim Karud

Bringing the “Pause” To Your Life w/ Kathleen Trotter

Kathleen Trotter is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self.

Kathleen has been a personal trainer and fitness expert for more than fifteen years. She has also written for the Huffington Post, Globe and Mail, Impact Magazine, ParticipAction, Breathe, Alive, Canadian Running, Today’s Parent, Chatelaine, and Glow, and for six years she was the featured personal trainer in the Globe and Mail’s online Fitness Basics weekly web series and included in the Globe’s weekly newsletter for subscribers.

Level up your happiness recipe with inspiration from Kathleen’s “Pockets of Joy“.

Follow Kathleen’s journey 👉🏻

Music: Clouds – Joakim Karud

How To Release Your Cognitive Load /w Scott Belsky

Scott Belsky is an executive, entrepreneur, author, and investor (and all-around product obsessive). He currently serves as Adobe’s Chief Product Officer and Executive Vice President, Creative Cloud. Scott’s passion is to make the creative world more productive, connected, and adaptive to new technologies.

Scott’s NEW book 👉🏻 The Messy Middle: Finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture

Follow Scott’s journey 👉🏻

Music: Clouds – Joakim Karud

Finding Your Edge & Crossing It w/ Michael Hebb

For the past 20 years Michael has been working to understand the secrets of human connection. His projects have turned into international movements and impacted millions.

With his second book, “Let’s Talk About Death” he continues to push the boundaries around the dinner table and in conversation. He recently became a Partner at RoundGlass to further expand his efforts to impact global well being.

Michael is the Founder of,, and He currently serves as a Board Advisor at the Friedman School of Nutrition Science and Policy at Tufts; and in the recent past as Senior Advisor to Summit Series, Theo Chocolate, Learnist, Caffe Vita, CreativeLive, Architecture For Humanity, ONETASTE and Mosaic Voices Foundation.

Music: Clouds – Joakim Karud